EASIEST WAY TO GET ONTO AERIAL HOOP!
I think there's no better way to get onto :) It's quite easy and don't requite so much strength as getting into basic sit from inverted straddle or pike :) So it's perfect for beginners!
HOLD HOOP AS HIGH AS YOU CAN! It is the most important thing here, it will help you sooo much if you will hold it high!
SECOND:
JUMP! Jump and catch hoop with your underknee!
THIRD:
Streighten your leg which was catching hoopand bring it to the front side of the hoop, raise your body with your arms so you can 'sit' :) You're almost there!!
FOURTH:
Catch both sides of hoop with your hands. IMPORTANT: watch out for your 'delicate' plece ;) in that position :) try to not sit directly on THAT place :) just a little bit on a side ;)
FIFTH:
Move your body to the one side so you can bring leg which is behind you to the fron :)
SIXTH:
Sit comfortably and... YOU'RE THERE! :)
