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Friday, March 8, 2013

POSES

POSES/MOVES CATEGORIES:

HANGS:
* BACK HANGS
* LEG HANGS 
* HANDS HANGS
* HEAD HANGS 
* BELLY HANGS 
* HANDS AND LEG HANGS

POSES:
* LYING
* SEATS



BLOG MAP:

* BASIC INVERTS AND TIPS
* BASIC SEATS AND TIPS
* FLEXIBILITY TRAINING
Author: Aerial Hoop o 10:32 AM
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Tags: aerial hoop catalog, aerial hoop directory, aerial hoop moves, aerial hoop poses

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AERIAL HOOP POSES

AERIAL HOOP POSES
Directory with aerial lyra poses.

Best Posts

  • POSES
    POSES/MOVES CATEGORIES: HANGS: * BACK HANGS * LEG HANGS  * HANDS HANGS * HEAD HANGS  * BELLY HANGS  * HANDS AND LEG HANGS POSES: ...
  • Poses directory - vol. 1 "Back Hangs"
    I think It will be nice to collect all possible poses in one place and order it by category. BACK HANGS POSES - poses that mostly hangs on...
  • Poses directory - vol. 8 "Hands and Legs Hangs"
    HANDS AND LEGS HANGS - poses that mostly hangs on both hands and legs: Photos tooked from youtube...
  • Poses directory - vol. 6 "Lying"
    LYING POSES - poses that mostly lying on hoop: Photos tooked from youtube,google and tumblr. If you are the author or mod...
  • How to get onto aerial hoop. Invert, pike, straddle mounts.
    There are severat ways you can get onto your aerial hoop. We will use this movie as a reference becouse poses are clear, named, and nice...
  • Flexibility training for aerial hoopers.
    NOTE: BE CAREFUL! Stretching is not for everyone ! If you have any problems with your hips, back or knees be careful, and the best would b...
  • Poses directory - vol. 2 "Leg Hangs"
    LEG HANGS POSES - poses that mostly hangs on your legs/ feet/underknees: Photos tooked from youtube,google and tumblr...
  • Aerial Hoop seats, first hang, bruises, sweat, pain and prints.
    Another topic after you'll master mounts is PAIN :) As you probably know already: NO PAIN NO GAIN . And that will last for some time at ...
  • Tutorial and Tips on Inverted Straddle V
    At the beginning of this longer note I want you to know(becouse you might be here for the first time): - I'm a newbe in it, it's m...
  • Poses directory - vol. 5 "Hands Hangs"
    HANDS HANGS POSES - poses that mostly hangs on your hands/elbows/armpits: Photos tooked from youtube,google ...

History of posts

  • ▼  2013 (19)
    • ▼  March (19)
      • Man In The Moon - Tutorial
      • Star on the bar - Tutorial
      • How can I sit from inverted straddle? Tutorial
      • Easiest way to get onto aerial hoop!
      • Tutorial and Tips on Inverted Straddle V
      • Flexibility training for aerial hoopers.
      • Poses directory - vol. 8 "Hands and Legs Hangs"
      • Poses directory - vol. 7 "SEATS"
      • Poses directory - vol. 6 "Lying"
      • Poses directory - vol. 5 "Hands Hangs"
      • Poses directory - vol. 4 "Belly Hangs"
      • Poses directory - vol. 3 "Head Hangs"
      • Poses directory - vol. 2 "Leg Hangs"
      • POSES
      • Poses directory - vol. 1 "Back Hangs"
      • Aerial Hoop seats, first hang, bruises, sweat, pai...
      • How to get onto aerial hoop. Invert, pike, straddl...
      • Are aerial arts tough? Warm up and what to remember.
      • Aerial Hoop First Tips

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